Winter training and preparation for the 2014 season
It's fair to say that I'm behind schedule ;) and I've been a little bit slack in updating this blog. It's time to update it so before I tell you about one of the biggest races of the year - the Cape Epic - which I've just finished, here is an update on winter training and preparation. Follow this link.
More to come soon. I promise! But for now, here is one of my favourite photos from the Cape Epic....
Professional Mountain Bike Rider racing for Topeak Ergon Racing Team for 10 years. Now retired and helping others to achieve their goals with Iron Sally Coaching.
European Marathon Champion (2016)
World Marathon Championship Silver Medalist (2016, 2013)