tag:blogger.com,1999:blog-4731702561747266507.post1770922827080539160..comments2023-04-15T12:17:09.495+01:00Comments on SALLY BIGHAM: Off season: over already!Sally Bighamhttp://www.blogger.com/profile/18064955196836975443noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4731702561747266507.post-63775906056616938032009-11-30T22:11:47.430+00:002009-11-30T22:11:47.430+00:00Hi Eldrik,
Thanks for the info. I've had a f...Hi Eldrik, <br /><br />Thanks for the info. I've had a foam roller for a while now, but for some reason I forgot about it and I haven't used it. Dave has just pulled it out from the bottom of a cupboard :0) I'll give it a go....<br /><br />Thanks for reminding me! <br />Sal :0)Sally Bighamhttps://www.blogger.com/profile/18064955196836975443noreply@blogger.comtag:blogger.com,1999:blog-4731702561747266507.post-27587076763839501262009-11-30T13:55:45.757+00:002009-11-30T13:55:45.757+00:00Sally - have you tried a foam roller for ITB stret...Sally - have you tried a foam roller for ITB stretching and loosening? I get tight ITB problems too and the roller seems to help. Something like these ones?<br /><br />http://physiosupplies.com/acatalog/Fitness_Rollers.htmlEldrikhttps://www.blogger.com/profile/00851353273742451981noreply@blogger.com